Nigeria Fertility Rates :: Fertility Rate Africa Nigerian Essays

Nigeria Fertility Rates The fertility rates in Nigeria are high because of Nigerian resistance toward family planning. Strangely, African maternal mortality rates are also the highest in the world. Nigeria, on the South Atlantic coast is one of the typical rural-based countries of Africa. It is generally lower in terms of education and income when compared to the rest of the world. Nigeria is also one of the leading populated countries of Africa with one-fourth of the Sub-Saharan African population. The country has contributed greatly to Africa's fertility rise and the continent as a whole claims up to twelve percent of the world's population, which is comparable to its nine percent population density in 1950 (Caldwell, 1990, 118) Many researchers connect Africa's economical and educational standings to the continents high fertility rates. However, this hypothesis was proven wrong by a comparison study done on the two continents of Africa and Asia. Both had similar social and economic numbers, but today Asia's economy has grown more than Africa's, and Asia's fertility rates have declined more than a third since the 1980s. As a result of these studies many researchers now say that the reason for high fertility rates in the world is among the lifestyles of the people. Nigerian lifestyle is commonly rural and less industrialized than that of the rest of the world (Caldwell, 1990, 118). Not surprisingly, the introduction of family planning to African countries such as Nigeria started out slowly. At a world population conference in Bucharest in 1974, most African governments cautiously took direction toward national population programs. Only a few countries supported such programs; Nigeria was not among them. Ten years later, at a conference in Mexico City, most African Nations supported family planning. The Nigerian government set president and now encourages women to limit themselves to four children; other countries throughout the continent are doing likewise (Caldwell, 1990, 123). Although Nigeria was one of the first to try directly controlling the number of children a couple should have, it is still struggling with family planning. Like most African governments, the Nigerian government is a little apprehensive to create a population control program, much less one similar to China's. This is due to their fear of inflicting on the views of fertility issues. Nigerian views are somewhat different; they are centered on beliefs and religious practices that are strange to the modernized world (Caldwell, 1990, 121).

Overcoming the Odds

Overcoming the Odds In life there will always be obstacles that are placed before us. Some will be easy and others will be difficult. I could remember a few incidents that made me think I would not be able to overcome certain roadblocks to achieve my goals. It was the summer of 2009; we had just got back home from Antigua & Barbuda of the sixth CVC Basketball Classic tournament. My high school coach had received a letter of acceptance to Word of Life Traditional School in Wichita, Kansas awarding me a full scholarship to play basketball for their school.At that time my mother was unemployed and we were not receiving help from other family members. The only thing that was going through my mind was saying, â€Å"Yes, I’ve got a school abroad to better myself and make my mother proud. † When I was looking at my mother’s face as she read the letter; it was full of happiness and stress at the same time. The ticket to Kansas was around eight hundred to one thousand dol lars, school was opening in less than three weeks, and we did not have a dollar for my ticket or living expenses.My mother and I had asked family members, friends, and private companies. It has been three weeks and we only had received five hundred dollars. All I could do is cry realizing I can’t go. As my mom witnessed my pain and frustration, she held me and said â€Å"God knows best and everything happens on his time, not ours. He wouldn’t bring us this far to fail. † The first week of school had passed and things was still looking bleak. That Friday morning I was shooting on the basketball court trying to clear my head.This guy saw me and asked me why I was not in school I told him about my situation. The man pulled out his wallet and gave me his card and told me to stop by his office that afternoon. Later that day I went to his office and he handed me a check for one thousand dollars. He said, â€Å"always work hard and follow your dreams and you will alwa ys have support,† I got up and thanked him for giving me an opportunity to pursue my dreams, believing in me, and how I will forever be grateful for his kindness.Once I left the office, I ran all the way home with tears in my eyes and out of breath to show my mom the check. She dropped to her knees and said, â€Å"Thank you Lord I know you would make it come through for my baby. † That weekend I spent packing my bags to leave on Tuesday morning. My mother sat down with me and told me that she wasn’t going to take this journey with me, she was frighten because I was only fifteen, and I have never been anywhere out of the country without her. The thought of now having to go to a strange state where I do not know anyone.She had second thoughts about me going. I said to her it cannot be that hard to do this and I am covered in the blood of Jesus. When Tuesday came it was that time to say goodbye, my mother started crying I held her and told her it will be ok even tho ugh I was scared yet I had to embrace it also trying to hold back the tears. All in all some things might seem impossible for you; as long as you stick with it, you will be successful. Going through this has truly made me stronger person physically, mentally, and it also has helped me grow to be more mature.

The Health Benefits of Exercise Essay - 1659 Words

Exercise is one of the most important factors in a persons’ life. Physical activity, or the lack of it, can result in a person having a healthy life or cause them to have diabetes. The benefits of exercise are countless. The positive health results, the improvement in attitude, even better academic performance are all factors which make not exercising inexcusable. Merely not using a person’s body is harmful. Not being active results in a person’s muscles becoming weak and out of condition. The effectiveness of a person’s heart and lungs will decrease. A person’s joints will become stiff and can be injured easily. Inactivity can be as much of a health risk as smoking. In addition children have become extremely lazy with all the†¦show more content†¦Adults should have around thirty to sixty minutes of physical activity four to six times a week. Two hours and thirty minutes is the minimum a fully developed person needs to lessen the risk of having some type of chronic disease later in life (â€Å"Information†). Physical fitness has two main classifications-performance related and health related. People have different performance related requirements in accordance with their occupation but all people have the same health related requirements (The World). Then there are two types of exercise that helps tone a person’s body while increasing its endurance. These are aerobic and anaerobic. Aerobic exercise is exercise that uses the muscles and bones. Cardio activities are a good example of this, such as running or biking. This type of exercise increases the strength of a person’s heart and boosts their lung capacity. Anaerobic exercise is an intense but short amount of exercise (Payment). Since it is only for a brief amount of time, it does not require the amount of oxygen aerobic exercise does. Instead it uses glycogen which comes from the sugar in a person’s blood. An example of this exercise is weight lifting or sprinting. A person’s requires both anaerobic and a erobic exercise for good health. Simply doing a cardio work out is not healthy, and for a person to see real results there must be some activity like weight lifting (â€Å"Anaerobic†). By performing some type of physical activity eachShow MoreRelatedThe Health Benefits of Exercise Essay826 Words   |  4 Pages Exercise is not just for Olympic athletes or supermodels. In fact, youre never too unfit, too young or too old to do it. Regardless of your age, gender or role in life, you can benefit from regular physical activity. If youre committed, exercise in combination with a sensible diet can help provide an overall sense of well-being and can even help prevent chronic illness, disability and premature death. Some of the benefits of increased activity are Improved Health, Read MoreBenefits Of Physical Exercise For Health1000 Words   |  4 Pagesactivity is surprising because in the West, it is often believed that many people do exercise. It is true that sports circles and newspaper articles devoted to the benefits of physical exercise for health are more numerous than ever but, overall, the information related to the usefulness of physical activity seem not lead to behaviour change (O Brien et al 2015). Sedentary lifestyles have serious consequences for public health. In particular, in recent years, obesity is increasing dramatically throughoutRead MoreHealth Benefits Of Regular Exercise1266 Words   |  6 PagesIn recent years society has become increasingly aware of the need for physical fitness to gain a better health outlook and improved physique. Almost with every facing direction, whether it is on television, social media, magazines, or by the office water cooler advice on improving health can be given without solicitation. Most of the advice is advocating using a fitness monitor that encourages an active lifestyle that merits serious attention. Tasks consists of moderate to vigorous ambulatory activitiesRead More The Health Benefits of Exercise Essay2957 Words   |  12 Pagesenough exercise to burn off those unwanted pounds. Talk about getting in shape is all over books, magazines, TV shows, newspaper articles and celebrity videos that are all centered around fitness and e xercise. I think everyone would agree that exercise and physical fitness are a very important part of our lives, â€Å"...but the truth is most adult Americans do not exercise on a regular basis. 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